Blog

Top performances in sport and the three levels of imagery

Top performances in sport and the three levels of imagery

How can it be that one athlete delivers a top performance at the right moment and another does not when it matters? Imagery is becoming increasingly popular among top athletes. How do they do it and how does it work? One striking example of the power of imagery is...

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Imagery is like deep sea diving

Imagery is like deep sea diving

Addressing psychological problems at their core If you have chronic psychological problems (neuroses, disorders, complexes or whatever you call it) and are unable to get rid of them, such as long-term depression, persistent trauma-related and other unpleasant...

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The art of living and imagery

The art of living and imagery

Everything we do in life is driven by its image. The inner world of images is the playing field of our motives, desires, possibilities, and obstacles. With imagery, you can learn to navigate your inner world and access vital life resources. Art of living is to be in...

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The Crocodile Story

The Crocodile Story

Caroline participated in a workshop with the Imagery Toolbox. During the workshop and after, a meaningful imagery process swiftly develops. I was in an identity crisis. I had been working as a therapist for many years and felt that I wanted to take a different path,...

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